Discover how to attack your spare tyre, tone all the major abdominal muscles and create real definition using just one simple workout. Well the answer to this is in fact very simple but the problem is that people are generally not told the whole truth about losing weight. Eating resveratone will also give you the energy for a more intense workout - you will therefore burn more calories. If you can drink at least 1 liter of Oolong tea a day, you will be amaze at how flat your stomach will become.